** Now You Can Fill Your Freezer With Delicious Home- Cooked Meals. Save Money - Save Time - Eat Well And Still
Lose Weight
**

Cook just once a week (or once a month!) and eat what you love. Your family members will enjoy the convenience of homemade 'TV Dinners' in the freezer, and you'll love how yummy and healthy they are. Plus, imagine all the extra time you'll gain when you don't have to cook every single night!

A Few Comments from Readers:

"Your methods are easy and they make sense..."

"I’m looking and feeling better.."

"It's really easy!"

"I finally found a weight loss program that is easy to follow."

"Successful plan with complete instructions on how to succeed."

Click Here for Easy, Healthy Diet Meal Recipes

 

Sleep Apnea Articles:

Sleep Apnea Equipment and Appliances

Depression and Obstructive Sleep Apnea

Sleep Apnea, and Overview

Natural Sleep Aids

Obesity and Sleep Apnea

Obstructive Sleep Apnea

Sleep Paralysis

Sleep Aids

What Causes Sleep Apnea?

Common Symptoms of Sleep Apnea

Other Sleep Disorders

What Is a Sleep Study Like?

Surgical Treatments for Sleep Apnea

Can Sleep Apnea Cause Death?

Adjustable Beds for Sleep Apnea

Screening Depressed Patients for OSA

< Continued from page 2

Compared to the large number of studies investigating depressive symptomatology in OSA patients, far fewer studies have focused on the screening for OSA in a primarily depressed study population.

In one of the few investigations of the prevalence of OSA in a depressed cohort, Reynolds et al. found, in a small sample of 17 older patients with major depression, that 17.6% also had an OSA syndrome, compared to 4.3% of 23 healthy elderly controls .

This suggests that OSA might be an important confounding factor for studies on mood disorders in general, as its presence is not routinely determined in either research studies examining mood or clinical settings. However, many more studies are required to assess the prevalence of OSA in primarily depressed patients, particularly as it can be suspected from existing studies that OSA is greatly underdiagnosed in this patient population.

Clinically, this is of particular concern, as sedative antidepressants and adjunct treatments for depression may actually exacerbate OSA. Notably hypnotics prescribed to treat depression-related insomnia might further decrease the muscle tone in the already functionally impaired upper airway dilatator muscles, blunt the arousal response to hypoxia and hypercapnia as well as increase the arousal threshold for the apneic event, therefore increasing the number and duration of apneas .

These effects might differ depending on the patient population and the severity of OSA. Older depressive subjects are of primary concern: both, frequency of OSA and depressive symptoms increase with age, as do prescription and consumption of sedative psychotropic medication. Pharmacologic treatment of depression and depression-related insomnia in this age group should therefore routinely consider the potential presence of a concomitant OSA.

Finally, as Baran and Richert point out, the diagnosis of a mood disorder in the presence of OSA has its very own challenges . Considering the DSM-IV definitions , it could either be viewed as a mood disorder due to a general medical condition, or classified as an adjustment disorder with depressed mood, due in particular to EDS and its debilitating consequences on the patients' daytime functioning. The identification of pathophysiological features that allow distinction between OSA and depression might assist with such diagnostic issues.

Neurobiology of depression and upper airway control in OSA: the role of serotonin

The high comorbidity of OSA and depression suggests that both disorders may share a common neurobiological risk factor. On the neurotransmitter level, the serotoninergic system has a central role as a neurobiological substrate underlying impairments in the regulations of mood, sleep-wakefulness cycle, and upper airway muscle tone control during sleep. Depression is associated with a functional decrease of serotoninergic neurotransmission, and is mostly responsible for the alterations in sleep as outlined above .

The physiopathology of OSA involves numerous factors, among whose the abnormal pharyngeal collapsibility during sleep is one of the most compelling. Serotonin delivery to upper airway dilatator motor neurons has been shown to be reduced in dependency of the vigilance state .

This leads to reductions in dilator muscle activity specifically during sleep, which may contribute to sleep apnea. However, whereas the role of serotonin in mood disorders has been largely documented, its involvement in the pathophysiology of sleep apnea remains to be clarified. Interestingly, molecules increasing 5-HT neurotransmission such as the Serotonin reuptake inhibitors (SSRI) are widely prescribed antidepressant molecules that are suggested to similarly improve the apnea hypopnea index in OSA.

Serotoninergic drugs such as fluoxetine, protryptiline and paroxetine have already been tested for OSA, with limited success and numerous adverse effects . Several 5-HT receptor ligands and bi-functional molecules are under development, which may in the future be able to target both, the depressive syndrome and OSA.

Continued on page 4 - Depression and Sleep Apnea - Shared Risk Factors >

 

New Craving Control Diet...

Lose weight the healthy way by choosing a healthy diet based on nutritious foods that help control food cravings and binge eating, increase your metabolism, and reduce your risk of diabetes and heart disease. And without all the sugar and other refined carbs, you reduce the risk of yeast infections, too.

For details, visit CravingControl Diet.com

 


© 2006 - 2008 Jonni Good | All Rights Reserved
1311 V Ave
La Grande, OR 97850
Site Map | About the Author | Contact Form
Sleep Apnea OSA Home Page | Privacy Policy | Sleep Aids | Sleep Apnea Resources
Sleep Apnea Risks | Sleep Apnea Symptoms | Appliances | Other Sleep Disorders

 

Disclaimer: The information presented on this page and other pages on this site is based upon the opinions of the author, and on the author's interpretation of published reports and articles. It is not intended to replace your relationship with a qualified health care professional, and is not intended as medical advice.

The author encourages you to make your own health care decisions based upon knowledge of the issues of nutrition and health, and in partnership with a qualified health care professional.