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Sleep Apnea Articles:
Sleep Apnea Equipment and Appliances
Depression and Obstructive Sleep
Apnea
Sleep Apnea, and Overview
Natural Sleep Aids
Obesity and Sleep Apnea
Obstructive Sleep Apnea
Sleep Paralysis
Sleep Aids
What Causes Sleep Apnea?
Common Symptoms of Sleep
Apnea
Other Sleep Disorders
What Is a Sleep Study Like?
Surgical Treatments
for Sleep Apnea
Can Sleep Apnea Cause Death?
Adjustable Beds for Sleep Apnea |
Obstructive
Sleep Apnea
Over 4% of middle-aged adults have sleep apnea. Central, obstructive,
and mixed are the three types of this disorder. Approximately
84% of all people with sleep apnea have Obstructive Sleep Apnea,
OSA. OSA occurs when the airway is blocked or collapsed partially
or completely. This disorder is more common in adults but children
can be affected too.
A patients head or neck shape, excess weight, or anatomical differences
all can be causes of sleep apnea. Surgery can often correct these
differences. Sometimes surgery is not an option or not effective
and a patient will need to use an oral mouthpiece or a CPAP machine.
There are some OSA causes that can be controlled or changed. Losing
weight, quitting smoking, and reducing alcohol intake before bed
are all factors that a patient can control.
OSA is when the airway collapses or is blocked. Airway collapse
happens when the body relaxes so much during sleep that the muscle
tone that keeps the airway open is lost. Blockages can be caused
by the tongue, swollen tissues, or nasal deviations.
The person with sleep apnea typically doesn't realize he/she
has a problem. OSA sufferers commonly complain of sleepiness and
fatigue during the day, headaches upon waking, and weight gain.
Sometimes they may wake themselves with the loud snoring that
also accompanies sleep apnea. Family and friends are the best
source of information about the patients symptoms. They often
witness gagging, choking, or gasping inspirations. The family
also notices the personality changes, mood swings, and concentration
problems associated with sleep deprivation.
CPAP, oral appliances and sleeping habits can improve OSA symptoms.
Sleeping on the side instead of the back will also help with symptom
reduction. Surgical options are also available, but not all surgeries
are effective for everyone. A study of a patients airway and lifestyle
needs to be completed before deciding on an sleep treatment plan.
This will determine which option is best for that particular patient
and facilitate a better surgical outcome.
The most commonly prescribed treatment is the CPAP. This machine
has been reported by many to have changed their lives around.
In OSA, the CPAP holds the airway open with continuous air pressure.
For OSA sufferers that mouth breathe, a full face mask may be
needed, but for those who do not mouth breath, a small nasal mask
will suffice.
OSA can be a killer and can cause other problems, many heart
related. Heart disease, arrhythmia, and right sided heart failure
have all been linked to OSA. Patients are also at a risk for high
blood pressure, stroke and above normal carbon dioxide levels.
If a patient experiences any of these conditions, he/she should
see their doctor immediately.
Support groups are available on line and in or around a patient's
hometown. A good outlet and learning of the disorder will help
the OSA patient cope. Obstructive sleep apnea support groups gives
the patient knowledge and a place to ask questions among people
who have lived with OSA.
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© 2006 - 2008
Jonni Good | All Rights Reserved
1311 V Ave
La Grande, OR 97850
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Disclaimer:
The information presented on this page and other pages on this
site is based upon the opinions of the author, and on the author's
interpretation of published reports and articles. It is not intended
to replace your relationship with a qualified health care professional,
and is not intended as medical advice.
The author encourages
you to make your own health care decisions based upon knowledge
of the issues of nutrition and health, and in partnership with
a qualified health care professional.
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